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Performance Race Coaching

BIKE SERVICING

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Having regular bike servicing offers several benefits:

Safety

Regular servicing ensures that your bike is in good working condition, reducing the risk of accidents due to mechanical failures.

Longevity

Proper maintenance can extend the lifespan of your bike by preventing wear and tear on components. This means you'll get more mileage out of your investment.

Performance

A well-maintained bike performs better. Regular servicing keeps all components adjusted and lubricated, optimising performance.

Cost savings

Preventive maintenance is usually less expensive than repairs caused by neglect. Catching small issues early can prevent them from becoming major, costly problems later on.

Comfort

Properly adjusted components, such as brakes, gears, and suspension, ensure a comfortable riding experience. Regular servicing can identify and rectify any discomfort-causing issues.

Resale value

A well-maintained bike typically commands a higher resale value. Potential buyers are more inclined to pay a premium for a bike with a documented service history.

Environmental impact

Keeping your bike in good condition reduces the need for frequent replacements and repairs, thus lowering your environmental footprint.

Convenience

Regular servicing helps prevent unexpected breakdowns, ensuring that your bike is ready whenever you need it without any last-minute hassles.

Get a quote


Every bike is different...

- Hydraulic / cable brakes -

- Electronic / cable gears -

- Tubeless / innertubes / tubulars -

To provide you with a personalized quote, simply complete the form below and we'll get back to you, after which we'll provide you with a quote.

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Name
What type of bike needs servicing
Once we have received your request, we will email you so that we can set up a quick call to discuss what you require and to provide you with a quote.
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CYCLING COACHING
Whether you want to complete a challenging sportive or step up your racing performance, our coaches can help you achieve your personal goals.
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TRIATHLON COACHING
Looking to complete your first triathlon, chasing a personal best, or maybe looking to qualify for an age group championship place - our coaches can help you maximise your potential.
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OPTIMISING PERFORMANCE
Whether you are looking for nutritional guidance, an optimised bike fit, a more efficient swim stroke, or a more effective running technique, then we can help.

WHAT MAKES US SO EFFECTIVE

PERSONALISED PLANS

We don't create a one size fits all plan - each of our training plans is unique to you and your own personal plans.

BIOMECHANICS & NUTRITION

We will help you refine your position and techniques, together with optimising fueling so your potential is maximised.

RACE DAY TACTICS

Whether your objective is to finish an event or to achieve a podium placement, we can help you realise your ambitions.

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SESSIONS WRITTEN
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ATHLETES COACHED
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YEARS OF EXPERIENCE

OUR COACHING TEAM

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PAUL COULTER
Cycling & Triathlon Coach
Run coaching from Performance Race Coaching
LEILA COULTER
Strength & Conditioning Coach

WHAT PEOPLE SAY

Best training coach ever...always there for me when I need...I would recommend them to everyone...

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MAU MO Triathlete

Having a coach that provides me with quality structured sessions is great, however, having a coach that can provide me with race day guidance has been invaluable.

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THOMAS GEORGE Cyclist

PRC helped me smash my first half Ironman triathlon - really confident having them on my side with stepping up to full distance.

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ALANA RACHEL Triathlete