TRIATHLON COACHING
Triathlon, the ultimate test of endurance, combines swimming, cycling, and running into a single, awe-inspiring event. While embarking on the journey to become a triathlete is exhilarating, navigating the complexities of training and preparation can be daunting. This is where the guidance of having a triathlon coach becomes invaluable.
Personalised Training Plans
Our triathlon coaches tailor training programs to suit your individual needs, considering factors such as fitness level, experience, and goals. These customised plans ensure that our athletes make optimal progress while minimising the risk of overtraining and injury.
Expert Guidance
Our coaches bring a wealth of knowledge and experience, offering expert advice on every aspect of triathlon training, from technique refinement to race-day strategy. Their insights help our athletes navigate the intricacies of the sport and make informed decisions that maximise performance.
Accountability and Motivation
Our coaches provide accountability, keeping our athletes on track with their training and goals. Our coaches offer unwavering support and motivation, helping our athletes push through challenges and stay committed to their journey, even when the going gets tough.
Biomechanical Analysis
Our coaches conduct detailed biomechanical analysis to help optimise your technique and efficiency in each discipline. By identifying areas for improvement and providing targeted feedback, our coaches help athletes refine their form, reduce the risk of injury, and maximise performance potential.
Nutrition and Mental Coaching
Our coaches offer guidance on nutrition and mental preparation, ensuring our athletes are properly fueled and mentally resilient for training and competition. Our nutrition plans are tailored to individual needs, while mental coaching techniques build confidence, focus, and resilience.
Race-Day Preparation
Our coaches develop comprehensive race-day plans, taking into account course conditions, competition dynamics, and athlete strengths. From pacing strategies to transition techniques, our coaches provide athletes with a clear roadmap for success, empowering them to perform at their best when it matters most.
Want To Know More?
Having a fluid working relationship with a coach is imparative to a long term successful training plan and progressive racing season.
If you are interested in being coached by Performance Race Coaching, then simply complete the form below and we'll set up a call to discuss where you are now, and to understand your objectives and timescales.
After this call, assuming you are happy with our approach, we would typically scope out your long term plan, and provide you with your initial 4 week plan, then book in a follow up 3 week check-in. Typically this type of rolling 4 week plan is £99 a month.
WHAT MAKES US SO EFFECTIVE
OUR COACHING TEAM
WHAT PEOPLE SAY
Best training coach ever...always there for me when I need...I would recommend them to everyone...
Having a coach that provides me with quality structured sessions is great, however, having a coach that can provide me with race day guidance has been invaluable.
PRC helped me smash my first half Ironman triathlon - really confident having them on my side with stepping up to full distance.
